All my life I’ve been looking to the wrong place, the wrong source to fill the holes and to help in all situations. When times are tough and I feel down I turn to it, or equally when times are great and I feel elated and high, what do I do to celebrate? I eat; I appear to stuff my face in all situations and it is not at all healthy.

I could tell you I am a real foodie and I just love food but when I really think about it, that is not true. I’m not interested to try all the new tastes and to seek out the very best foods to satisfy my curiosity. In honesty I’m more interested to just eat those things I enjoy and to overdose on them. Food has become my drug of choice.

This needs to change, I’ve known this for many years but what has eluded me is how to change it. Willpower alone is certainly not working, I hate just sitting with that empty feeling when I want to eat. What I need is a different focus and the clues have been there for years but praying instead of eating has never really held a strong enough appeal for me. Luckily last weekend the penny dropped when I heard the same message from two different speakers at our Sunday Celebration.

I need to move my focus from myself to the Father and I have to do this through continued worship. It is my job as a child of God to be continually worshipping and praising Him, this focus on Him will ensure that I do not have time to just wallow in my small issues, I have to focus on the bigger picture. I’ve already being practising the principle of gratitude for many years now and I know the power of praise, I just need to up my game and when I feel that pull to eat, it must act as the trigger to sing and to lose myself in worship for a bit, because when I focus on God rather than myself, I have the natural order right and I feel certain the urge to eat needlessly will go away.

Of course alongside this I need a god eating plan (I intended that to say good eating plan but actually decided that maybe the typo was God inspired and I should leave it, as indeed I do need God to be in the plan!) to ensure that I’m getting all the nutrition I need and eating the right things to be able to keep my yearnings under control.

As someone who has had food issues all their life, the changes I need to make will not be easy. Many of the best things in life are not easy but they are necessary, so however hard it feels to change, I have to do it. At the moment I’m on a one way ticket to hell, a living hell on earth where I am trapped in activities that are not glorifying To God. To keep eating and stuffing my face with food to block my emotions and to feed my habit is disrespectful and neglectful but I have to get past chastising myself and I need to focus on the good. He loves me as I am and by making some simple changes, with my focus moving from self to Him, I can love me too and only then will many other elements fall into place and I can find the peace that I so dearly covet.

My dear friend Gordon who has gone through so much just recently encouraged me to grab Gods hand and walk with Him in 2016 and Nicole reminded me that we must give thanks first and then the miracles happen. I’m really looking forward to the miracle this year and seeing how the changes in me impact many other people.

Thanks for reading, Mich x

Linking up with Beth in a Box for Weight Loss Wednesday, Laura for Me, Myself and I and Kirsty at Hijacked by Twins for Slimmerseeker Thursday